-
THE WHOLE MENU
Regular price From $120.00 CADRegular priceUnit price / perCheck out next week’s menu below the mix-and-match section! Add the 'whole menu' to your cart to receive 4 snacks, 4 lunches, 4 dinners! All menu items are 100% vegan and there will be a section at checkout for any dietary restrictions and allergies. We cannot ...
-
FEED THE FAMILY
Regular price From $330.00 CADRegular priceUnit price / perCheck out next week’s menu below! Family plans start with members of three, and savings of $10 per person. Each family member will receive 4 snacks, 4 lunches, and 4 dinners! All menu items are 100% vegan and there will be a section at checkout for any dietary restrictions and allergies.
-
BLOOD ORANGE LOAF
Regular price $6.00 CADRegular priceUnit price / perDelicious and Zesty Blood Orange Loaf Cake Drizzled with Blood Orange Icing
-
BRUSCHETTA PUFF PASTRY
Regular price $6.00 CADRegular priceUnit price / perHomemade sun-dried tomato bruschetta, herbed cashew cheese, balsamic glaze, and lemon-tarragon pesto baked into a flaky puff pastry.
-
CREAMY SOUTHWEST SOUP
Regular price $7.00 CADRegular priceUnit price / perFlavorful southwest soup with black beans, peppers, diced tomato, onion, and cilantro blended and topped with crispy tortilla strips
-
SALTED PRETZEL PEANUT BUTTER CHOCOLATE SQUARE
Regular price $6.00 CADRegular priceUnit price / perAlmond shortbread base topped with homemade peanut butter caramel and chocolate, garnished with crushed salted pretzels.
-
HERBED VIETNAMESE SALAD
Regular price From $13.00 CADRegular priceUnit price / perHerbaceous Vietnamese-style noodle salad with tofu, rice noodles, mint, cilantro, scallion, basil, pickled carrot, crispy shallot, chopped peanuts, shredded romaine, and cucumber served with a sesame vinaigrette
-
ROASTED PEANUT KALE CRUNCH SALAD
Regular price From $13.00 CADRegular priceUnit price / perShredded kale, cabbage, cucumber, crispy shallot, sliced green onions, crushed peanuts, chopped red pepper, and red curry crispy chickpeas, all served with a Japanese sesame dressing and chili crisp.
-
SHAWARMA WRAP
Regular price $12.00 CADRegular priceUnit price / perChickun tossed in a flavorful shawarma seasoning, accompanied by hummus, tzatziki, Lebanese garlic sauce, sliced tomatoes, cucumbers, pickled cabbage, and greens, all wrapped in a tortilla.
-
‘MEATBALL’ MARINARA PANINI
Regular price $12.00 CADRegular priceUnit price / perHouse-made 'meatballs' drenched in a fire-roasted marinara sauce, smothered in pesto, vegan mozzarella, onions, on ciabatta.
-
CREAMY BUTTERNUT VEGGIE KORMA 2.0
Regular price From $16.00 CADRegular priceUnit price / perThis fragrant curry is packed with carrot, peas, green beans, sweet potatoes, and cashews, all simmered in a butternut squash coconut curry sauce topped with mint coriander chutney on a bed of brown rice!
-
CRUNCH WRAP SUPREME 2.0
Regular price $16.00 CADRegular priceUnit price / perA play on Taco Bell’s famous Crunch wrap Supreme! Flavorful chunky stewed black beans with roasted garlic corn, peppers, spiced taco ‘meat’, tomato, and onion drizzled with chipotle queso wrapped in a tortilla.
-
GREEK BUDDHA BOWL
Regular price From $16.00 CADRegular priceUnit price / perGyro-Spiced Soy Curls, Lemon Greek Potatoes, Organic Red Quinoa, and a Zucchini, Kalamata, Sundried Tomato Salad with Dill, served with a creamy red pesto
-
BREAKFAST PANINI
Vendor:Regular price $10.00 CADRegular priceUnit price / perFully loaded breakfast sandwich with house-made tofu scramble with peppers, onions, and garlic, breakfast sausage, smothered in chimichurri aioli on an artisan ciabatta.
-
BREAKFAST BOWL
Vendor:Regular price $12.00 CADRegular priceUnit price / perCrispy hashbrowns, vegan sausage and a loaded tofu scramble with peppers, sun-dried tomatoes, and onions served with pico de gallo and drizzled with chimichurri aioli
-
PB & J OVERNIGHT OATS
Vendor:Regular price $9.00 CADRegular priceUnit price / perOvernight Oats with Peanut Butter Caramel and Homemade Strawberry Jam, brûléed banana, pumpkin seeds, hemp hearts, and coconut
-
ADD ON SAUCES
Vendor:Regular price $7.50 CADRegular priceUnit price / perIntroducing our flavorful 10oz rotating sauces, featured weekly alongside our meal prep menus plus some of our signature sauces!
*most dressings contain soy
-
BREAKFAST BURRITO
Vendor:Regular price $10.00 CADRegular priceUnit price / perStuffed with scrambled tofu and butternut squash, refried beans, roasted potatoes, fresh-cut tomato salsa, roasted tomato salsa, and vegan cheese. An excellent and filling start or finish to your day. -
VEGAN BAO BUNS
Vendor:Regular price $14.00 CADRegular priceUnit price / perAuthentic vegan bao buns, hand-crafted and locally made by chef Tommy from Taste of Hong Kong! These fluffy bao buns are stuffed with flavorful soy protein. An order comes in a pack of 6, feed the whole family, or have a tasty stock in your freezer for when you're craving them!
-
EVERYDAY COOKIE
Vendor:Regular price $4.50 CADRegular priceUnit price / perOur Everyday Cookie is a large nutritious cookie made with a base of banana, oats and tahini. At 100g, it could definitely pass as breakfast! It contains no peanuts or gluten (although we are in a facility that contains gluten so it may contain traces) and the only refined sugars we use to sweeten th...
-
BREAKFAST COOKIE
Vendor:Regular price $4.50 CADRegular priceUnit price / perOur idea of the perfect breakfast “on the go”. Basically, we took the ingredients you’d use in your morning oatmeal and turned them into a big-ass cookie. It’s packed with rolled oats, ground flax, coconut flakes, dates, maple syrup, peanut butter, and more. Of all the bakery’s items, this is the one...
-
PEANUT BUTTER CRUNCH BROWNIE
Vendor:Regular price $4.75 CADRegular priceUnit price / perA delicious, fudgey and decadent with peanut butter swirls and stuffed with crunchy peanuts from The Brownie Bakers
-
OREO BROWNIE
Vendor:Regular price $4.75 CADRegular priceUnit price / perA delicious, fudgey, and decadent slice of heaven stuffed with chunks of Oreos from the Brownie Bakers.
-
THE SKIN DEEP
Vendor:Regular price $9.00 CADRegular priceUnit price / perAntioxidants from kiwis and strawberries. Apples soothe your skin and reduce inflammation. Well hydrated, your skin will feel radiant and rejuvenated.
-
THE KICKSTARTER
Vendor:Regular price $9.00 CADRegular priceUnit price / perApples, cucumber, lemon, ginger & cayenne
-
THE DIGESTIVE
Vendor:Regular price $9.00 CADRegular priceUnit price / perCucumber, apple, celery, spinach, lemon, & parsley. Parsley’s vitamin C and A protect you. Spinach reduces inflammation and helps your body cleanse. You will make your digestive tract smile.
-
THE REMEDY
Vendor:Regular price $9.00 CADRegular priceUnit price / perPineapple, cucumber, kale, ginger & mint. Cleansing, Mineral and Vitamin Rich and Anti-Inflammatory. Who doesn’t need a remedy? We need one almost every day. Kale is one of the most nutrient dense plants on the planet. It is an effective healer because it contains vitamins A, B-complex, C, E, ...
-
THE NUT & SEED
Vendor:Regular price $9.00 CADRegular priceUnit price / perFiltered water, walnut, hemp seed, date, cinnamon & vanilla.
21 grams of all-natural, plant-based protein. Nuts and seeds are nature’s bricks and mortar. With protein, Omega 3s, and fiber to help you replenish and rebuild.
-
THE PROFILE
Vendor:Regular price $9.00 CADRegular priceUnit price / perPineapple, apple, carrot, orange, pear, ginger. Antioxidant Powerhouse, Immune boosting and Energizing. The perfect sweet, but not to sweet mix of all of our favourite fruits with a gentle kick of ginger. Packed with Vitamin C, this is a go to juice when you’re feeling under the weather or any day...
-
THE TURMERIC
Vendor:Regular price $9.00 CADRegular priceUnit price / perPineapple, orange, carrot, turmeric, ginger & lemon. Anti Inflammatory, Energizing and Mood boosting. Sweet and spicy. This juice has warming ingredients with ginger and turmeric. Turmeric, a superstar food in our books, is a time-tested Ayurvedic ingredient, dating back thousands of years and...