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ITALIAN GRINDER SALAD
ITALIAN GRINDER SALAD
Mixed greens accompanied by smoked almonds, pickled banana peppers, onion, cucumber, tomato, olives, and assorted herbs, crumbled vegan tofu feta, served with a creamy lemon Italian dressing.
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'MEATY' SAUSAGE ROLL
Regular price $6.00 CADRegular priceUnit price / perThese tasty & flaky sausage rolls are made with a delicious soy & nut 'meat' mixture and packed with savory herbs
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CREAMY SOUTHWEST SOUP
Regular price $7.00 CADRegular priceUnit price / perFlavorful southwest soup with black beans, peppers, diced tomato, onion, and cilantro blended and topped with crispy tortilla strips
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SALTED PRETZEL PEANUT BUTTER CHOCOLATE SQUARE
Regular price $6.00 CADRegular priceUnit price / perAlmond shortbread base topped with homemade peanut butter caramel and chocolate, garnished with crushed salted pretzels.
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PECAN PIE BAR
Regular price $6.00 CADRegular priceUnit price / perDelicious vegan pecan bars feature a caramel pecan filling and an almond shortbread crust, offering a delightful alternative to pecan pie without the use of corn syrup!
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BEET & WALNUT GARDEN SALAD
Regular price From $13.00 CADRegular priceUnit price / perMelody of red & golden beets with roasted carrots, quinoa, candied walnuts, and arugula sprinkled with za'atar served a green goddess tahini dressing
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CAJUN CHIKUN CAESAR WRAP
Regular price $12.00 CADRegular priceUnit price / perCajun 'chikun' with shredded kale, pickled onion, and chickpea croutons tossed in a probiotic-rich Caesar salad dressing with cashew parmesan, wrapped in a tortilla.
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MEDITERRANEAN ROASTED VEG PANINI
Regular price $12.00 CADRegular priceUnit price / perHouse-made olive & sundried tomato tapenade, roasted zucchini, onion, and mushroom smothered in a lemon tarragon pesto on ciabatta.
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SPICY THAI NOODLE BOWL
Regular price From $13.00 CADRegular priceUnit price / perNoodles tossed in a chili garlic sauce with shredded carrots, scallions, red peppers, cilantro, and tofu topped with peanuts
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PESTO BRUSCHETTA LINGUINE
Regular price From $16.00 CADRegular priceUnit price / perLinguine noodles tossed in a homemade basil & spinach pesto cream sauce topped with a delicious sundried tomato bruschetta with fresh herbs topped with cashew parmesan
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SHEPHERDS PIE
Regular price $16.00 CADRegular priceUnit price / perThis hearty shepherd pie has caramelized onion, peas, carrots, and veggie ground cooked in a savory mushroom gravy topped with roasted garlic mash and baked until golden brown
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SWEET POTATO ENCHILADAS
Regular price $16.00 CADRegular priceUnit price / perThese enchiladas are packed with vegetables and are smothered in a homemade enchilada sauce and mozzarella, baked to perfection and served with a cilantro lime yogurt.
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TURKISH MEZZE PLATTER
Regular price $15.00 CADRegular priceUnit price / perJuicy Turkish spiced kebab with house-made baba ghanoush, Shirazi salad, herbaceous tabbouleh, topped with sumac onions, on a bed of quinoa served with a mint & garlic yogurt sauce
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CHRISTMAS WELLINGTON
Regular price From $36.00 CADRegular priceUnit price / perFlakey puff pastry stuffed with a delicious medley of mushrooms, chickpeas, walnuts, carrots, celery & onion cooked with fresh herbs.
These Wellingtons can be frozen until the day you enjoy; we will include thawing and baking instructio...
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Plant Curious Holiday Box
Regular price $79.95 CADRegular priceUnit price / perPlant Curious founders have hand-picked a collection of 7 artisanal, vegan food products crafted by local producers in (or near) Vancouver, B.C. This festive box is packed with flavour, compassion, and the finest plant-based treats from small businesses—the perfect gift for family, friends, co-workers, or yourself!
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BREAKFAST PANINI
Regular price $10.00 CADRegular priceUnit price / perFully loaded breakfast sandwich with house-made tofu scramble with peppers, onions, and garlic, breakfast sausage, smothered in chimichurri aioli on an artisan ciabatta.
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BREAKFAST BOWL
Regular price $12.00 CADRegular priceUnit price / perCrispy hashbrowns, vegan sausage and a loaded tofu scramble with peppers, sun-dried tomatoes, and onions served with pico de gallo and drizzled with chimichurri aioli
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PB & J OVERNIGHT OATS
Regular price $9.00 CADRegular priceUnit price / perOvernight Oats with Peanut Butter Caramel and Homemade Strawberry Jam, brûléed banana, pumpkin seeds, hemp hearts, and coconut
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ADD ON SAUCES
Regular price $7.50 CADRegular priceUnit price / perIntroducing our flavorful 10oz rotating sauces, featured weekly alongside our meal prep menus plus some of our signature sauces!
*most dressings contain soy
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BREAKFAST BURRITO
Regular price $10.00 CADRegular priceUnit price / perStuffed with scrambled tofu and butternut squash, refried beans, roasted potatoes, fresh-cut tomato salsa, roasted tomato salsa, and vegan cheese. An excellent and filling start or finish to your day. -
VEGAN BAO BUNS
Regular price $14.00 CADRegular priceUnit price / perAuthentic vegan bao buns, hand-crafted and locally made by chef Tommy from Taste of Hong Kong! These fluffy bao buns are stuffed with flavorful soy protein. An order comes in a pack of 6, feed the whole family, or have a tasty stock in your freezer for when you're craving them!
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EVERYDAY COOKIE
Regular price $4.50 CADRegular priceUnit price / perOur Everyday Cookie is a large nutritious cookie made with a base of banana, oats and tahini. At 100g, it could definitely pass as breakfast! It contains no peanuts or gluten (although we are in a facility that contains gluten so it may contain traces) and the only refined sugars we use to sweeten th...
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BREAKFAST COOKIE
Regular price $4.50 CADRegular priceUnit price / perOur idea of the perfect breakfast “on the go”. Basically, we took the ingredients you’d use in your morning oatmeal and turned them into a big-ass cookie. It’s packed with rolled oats, ground flax, coconut flakes, dates, maple syrup, peanut butter, and more. Of all the bakery’s items, this is the one...
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PEANUT BUTTER CRUNCH BROWNIE
Regular price $4.75 CADRegular priceUnit price / perA delicious, fudgey and decadent with peanut butter swirls and stuffed with crunchy peanuts from The Brownie Bakers
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OREO BROWNIE
Regular price $4.75 CADRegular priceUnit price / perA delicious, fudgey, and decadent slice of heaven stuffed with chunks of Oreos from the Brownie Bakers.
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THE SKIN DEEP
Regular price $9.00 CADRegular priceUnit price / perAntioxidants from kiwis and strawberries. Apples soothe your skin and reduce inflammation. Well hydrated, your skin will feel radiant and rejuvenated.
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THE KICKSTARTER
Regular price $9.00 CADRegular priceUnit price / perApples, cucumber, lemon, ginger & cayenne
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THE DIGESTIVE
Regular price $9.00 CADRegular priceUnit price / perCucumber, apple, celery, spinach, lemon, & parsley. Parsley’s vitamin C and A protect you. Spinach reduces inflammation and helps your body cleanse. You will make your digestive tract smile.
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THE REMEDY
Regular price $9.00 CADRegular priceUnit price / perPineapple, cucumber, kale, ginger & mint. Cleansing, Mineral and Vitamin Rich and Anti-Inflammatory. Who doesn’t need a remedy? We need one almost every day. Kale is one of the most nutrient dense plants on the planet. It is an effective healer because it contains vitamins A, B-complex, C, E, ...
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THE NUT & SEED
Regular price $9.00 CADRegular priceUnit price / perFiltered water, walnut, hemp seed, date, cinnamon & vanilla.
21 grams of all-natural, plant-based protein. Nuts and seeds are nature’s bricks and mortar. With protein, Omega 3s, and fiber to help you replenish and rebuild.
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THE PROFILE
Regular price $9.00 CADRegular priceUnit price / perPineapple, apple, carrot, orange, pear, ginger. Antioxidant Powerhouse, Immune boosting and Energizing. The perfect sweet, but not to sweet mix of all of our favourite fruits with a gentle kick of ginger. Packed with Vitamin C, this is a go to juice when you’re feeling under the weather or any day...
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THE TURMERIC
Regular price $9.00 CADRegular priceUnit price / perPineapple, orange, carrot, turmeric, ginger & lemon. Anti Inflammatory, Energizing and Mood boosting. Sweet and spicy. This juice has warming ingredients with ginger and turmeric. Turmeric, a superstar food in our books, is a time-tested Ayurvedic ingredient, dating back thousands of years and...