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Terracotta Tummy
‘MEATBALL’ MARINARA PANINI
‘MEATBALL’ MARINARA PANINI
| Cal 580 | P 15g | F 12g | C 30g |
House-made 'meatballs' drenched in a fire-roasted marinara sauce, smothered in pesto, vegan mozzarella, onions, on ciabatta.
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OH Henry!
Regular price $6.00 CADRegular priceUnit price / per| Cal 320 | P 17g | F 24g | C 13g |
A plant-based twist on the classic favorite! Creamy peanut butter caramel, crunchy salted peanuts, and a rich dairy-free chocolate coating come together for the perfect balance of sweet, salty, and indulgent.
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CHOCOLATE ZUCCHINI LOAF
Regular price $6.00 CADRegular priceUnit price / per| Cal 390 | P 4g | F 1g | C 51g |
Moist & rich chocolate zucchini bread with walnuts!
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PIZZA POPS
Regular price $6.00 CADRegular priceUnit price / per| Cal 356 | P 10g | F 30g | C 65g |
Pizza pops with our twist! Puff pastry stuffed with vegan pepperoni, pesto, arrabbiata sauce, and cheese topped with black and white sesame, baked until golden brown!
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TORTILLA SOUP
Regular price $7.00 CADRegular priceUnit price / per| Cal 250 | P 9g | F 11g | C 30g |
Flavor-packed tortilla soup with black beans, corn, peppers, chipotle, and corn tortillas in a rich enchilada broth, finished with a splash of cashew cream.
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STUFFED ARANCINI
Regular price $13.00 CADRegular priceUnit price / per|Cal 630g | P 9g | F 12g | C 78g|
Fried risotto balls filled with house-made herbed vegan cheese, served with arrabbiata sauce, pesto, arugula, and Parmesan
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PEANUT CRUNCH BOWL
Regular price From $13.00 CADRegular priceUnit price / per| Cal 540 | P 30g | F 23g | C 57g |
Marinated Tofu on a bed of quinoa with shredded carrot, kale, edamame, green onion, cucumbers, and house-made soy glaze peanuts served with a peanut satay sauce
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HERBED VIETNAMESE SALAD
Regular price From $13.00 CADRegular priceUnit price / per| Cal 510 | P 15g | F 10g | C 80g |
Herbaceous Vietnamese-style noodle salad with tofu, rice noodles, mint, cilantro, scallion, basil, pickled carrot, crispy shallot, chopped peanuts, shredded romaine, and cucumber served with a sesame vinaigrette
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TUSCAN PANINI
Regular price $11.00 CADRegular priceUnit price / per| Cal 470 | P 12g | F 10g | C 75g |
This fan favorite is making a comeback! Enjoy roasted artichoke, mushroom, red pepper, and zucchini smothered in sun-dried tomato pesto and balsamic glaze, topped with arugula and mozzarella on ciabatta.
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KHAO SOI
Regular price From $16.00 CADRegular priceUnit price / per*no nutritional information available at this time*
Traditional northern Thai curry with bean sprouts, puffed tofu, pickled mustard greens, and cauliflower served with vegan 'egg' noodles topped with crispy wonton.
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RED LENTIL DAHL 2.0
Regular price From $16.00 CADRegular priceUnit price / per| Cal 620g | P 13g | F 30g | C 20g |
High-protein and flavor-packed dish consisting of stewed lentils in aromatic Indian spices, accompanied by coconut-creamed spinach and tikka marinated tofu, served on a bed of brown basmati rice.
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CHIKUN FAJITA BOWL
Regular price From $16.00 CADRegular priceUnit price / per| Cal 595 | P 31g | F 6g | C 102g |
'Chikun' fajitas served over seasoned rice, topped with fresh pico de gallo and stewed black beans paired with zesty Mexican street corn and a side of chimichurri sour cream.
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CRUNCH WRAP SUPREME 2.0
Regular price $16.00 CADRegular priceUnit price / per| Cal 660 | P 35g | F 35g | C 80g |
A play on Taco Bell’s famous Crunch wrap Supreme! Flavorful chunky stewed black beans with roasted garlic corn, peppers, spiced taco ‘meat’, tomato, and onion drizzled with chipotle queso wrapped in a tortilla.
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BREAKFAST PANINI
Regular price $10.00 CADRegular priceUnit price / per| Cal 520 | P 27g | F 21g | C 68g |
Fully loaded breakfast sandwich with house-made tofu scramble with peppers, onions, and garlic, breakfast sausage, smothered in chimichurri aioli on an artisan ciabatta.
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BREAKFAST BOWL
Regular price $12.00 CADRegular priceUnit price / per| Cal 460 | P 30g | F 30g | C 32g |
Crispy hashbrowns, vegan sausage and a loaded tofu scramble with peppers, sun-dried tomatoes, and onions served with pico de gallo and drizzled with chimichurri aioli
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PB & J OVERNIGHT OATS
Regular price $9.00 CADRegular priceUnit price / per| Cal 550g | P 24g | F 22g | C 75g |
Overnight Oats with Peanut Butter Caramel and Homemade Strawberry Jam, brûléed banana, pumpkin seeds, hemp hearts, and coconut
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ADD ON SAUCES
Regular price $7.50 CADRegular priceUnit price / perIntroducing our flavorful 10oz rotating sauces, featured weekly alongside our meal prep menus plus some of our signature sauces!
*most dressings contain soy
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BREAKFAST BURRITO
Regular price $10.00 CADRegular priceUnit price / perStuffed with scrambled tofu and butternut squash, refried beans, roasted potatoes, fresh-cut tomato salsa, roasted tomato salsa, and vegan cheese. An excellent and filling start or finish to your day. -
VEGAN BAO BUNS
Regular price $14.00 CADRegular priceUnit price / perAuthentic vegan bao buns, hand-crafted and locally made by chef Tommy from Taste of Hong Kong! These fluffy bao buns are stuffed with flavorful soy protein. An order comes in a pack of 6, feed the whole family, or have a tasty stock in your freezer for when you're craving them!
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EVERYDAY COOKIE
Regular price $4.50 CADRegular priceUnit price / perOur Everyday Cookie is a large nutritious cookie made with a base of banana, oats and tahini. At 100g, it could definitely pass as breakfast! It contains no peanuts or gluten (although we are in a facility that contains gluten so it may contain traces) and the only refined sugars we use to sweeten th...
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BREAKFAST COOKIE
Regular price $4.50 CADRegular priceUnit price / perOur idea of the perfect breakfast “on the go”. Basically, we took the ingredients you’d use in your morning oatmeal and turned them into a big-ass cookie. It’s packed with rolled oats, ground flax, coconut flakes, dates, maple syrup, peanut butter, and more. Of all the bakery’s items, this is the one...
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THE SKIN DEEP
Regular price $9.00 CADRegular priceUnit price / perAntioxidants from kiwis and strawberries. Apples soothe your skin and reduce inflammation. Well hydrated, your skin will feel radiant and rejuvenated.
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THE KICKSTARTER
Regular price $9.00 CADRegular priceUnit price / perApples, cucumber, lemon, ginger & cayenne
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THE DIGESTIVE
Regular price $9.00 CADRegular priceUnit price / perCucumber, apple, celery, spinach, lemon, & parsley. Parsley’s vitamin C and A protect you. Spinach reduces inflammation and helps your body cleanse. You will make your digestive tract smile.
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THE REMEDY
Regular price $9.00 CADRegular priceUnit price / perPineapple, cucumber, kale, ginger & mint. Cleansing, Mineral and Vitamin Rich and Anti-Inflammatory. Who doesn’t need a remedy? We need one almost every day. Kale is one of the most nutrient dense plants on the planet. It is an effective healer because it contains vitamins A, B-complex, C, E, ...
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THE NUT & SEED
Regular price $9.00 CADRegular priceUnit price / perFiltered water, walnut, hemp seed, date, cinnamon & vanilla.
21 grams of all-natural, plant-based protein. Nuts and seeds are nature’s bricks and mortar. With protein, Omega 3s, and fiber to help you replenish and rebuild.
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THE PROFILE
Regular price $9.00 CADRegular priceUnit price / perPineapple, apple, carrot, orange, pear, ginger. Antioxidant Powerhouse, Immune boosting and Energizing. The perfect sweet, but not to sweet mix of all of our favourite fruits with a gentle kick of ginger. Packed with Vitamin C, this is a go to juice when you’re feeling under the weather or any day...
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THE TURMERIC
Regular price $9.00 CADRegular priceUnit price / perPineapple, orange, carrot, turmeric, ginger & lemon. Anti Inflammatory, Energizing and Mood boosting. Sweet and spicy. This juice has warming ingredients with ginger and turmeric. Turmeric, a superstar food in our books, is a time-tested Ayurvedic ingredient, dating back thousands of years and...